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Upgraded and expanded hotels ready to welcome visitors to Kauai

Upgraded and expanded hotels ready to welcome visitors to Kauai Visitors to Kauai this summer might find that familiar accommodations have a new look. The following are recent or upcoming upgrades at properties across the Garden Isle:To get more hotels news, you can visit shine news official website.
• Sheraton Kauai Resort: Celebrating its 50th year in 2018, the Sheraton Kauai Resort in the Poipu area of the island recently completed room renovations. The revamp touched on furnishings, amenities, artwork, color palette and other details. New features include bathroom mirrors rimmed with lights, built-in USB ports in nightstands, wall-mounted TVs that can swivel and pivot and more electrical outlets. • Aqua Kauai Beach Resort: The resort, located three miles north of Lihue Airport on the island's east coast, completed a property refresh in late 2017 that included modifications and upgrades to guestrooms and public spaces. There is a new deluxe room category, with new granite-top bathroom counters, fixtures, hardwood furniture and in-room technology.
 Naupaka Restaurant has a new menu and earlier opening hours. • Face-lift from new owner: Big changes are in store for the Kauai Courtyard Marriott after Outrigger Hotels and Resorts parent company KSL purchased the property in 2017. The 311-room, 10.5-acre beachfront property will be reflagged as a Sheraton after undergoing a full public space and room renovation later this year. The construction is scheduled to be completed in the first quarter of 2019. • The ISO: The Mokihana Resort has been renamed the ISO (Island, Sky, Ocean) after a $5 million renovation completed in April.
The 79-room boutique hotel sits on the Garden Isle's eastern shore in the town of Kapaa, and all of the rooms boast ocean views. The revamped guestrooms feature refrigerators, coffeemakers, flat-screen TVs, wireless internet, yoga mats and Bluetooth- and USB-capable clock radios. Additionally, with an eye toward minimizing waste, each guest receives a canteen coffee mug and refillable water bottles. • Kauai Shores: The 200-room hotel got updated accommodations with new color schemes, art and furniture as part of a $10 million, multiyear project that wrapped in 2017.
Practically every aspect of the property, from the rooms, lobby and amenities to the oceanfront pool, was refreshed. • Koloa Landing: After six years of work, this property in the Poipu area completed its expansion in 2017. The 25-acre property completed its first phase in 2011. Now fully realized, Koloa Landing offers 306 total units, three pools, a 12,000-square-foot ballroom with capacity for 1,000 guests and two lawns that can each accommodate 800 people. The property's signature restaurant, the Holoholo Grill, opened in spring 2017 and is a concept from well-known Hawaiian chef Sam Choy.


Peaches For Weight Loss: 4 Reasons Why Peach Helps You Shed Those Extra Kilos

Peaches For Weight Loss: 4 Reasons Why Peach Helps You Shed Those Extra Kilos It has velvety and fuzzy texture with distinct sweet and sour taste, peaches are one of those special fruits that have earned both admirers and detractors. Originally hailing from south-east Asia, peaches are stone fruit that is packed with a host of healthy and healing antioxidants, minerals and vitamins. To get more food news, you can visit shine news official website. They are loaded with beta-carotene, lycopene and lutein, which are known to have protective effects for eyes and heart. Peaches are also profuse with vitamin C, which is known to promote skin health by boosting collagen production.
The presence of lutein, an antioxidant that helps fight free radical damage, helps keep the skin healthy and youthful. Peaches are also known for their rich diuretic properties. Since peaches are high in potassium, they negate bad effects of sodium and help maintain good water balance in the body. The high potassium, magnesium and phosphorous content also make peach a good bet for people with high blood pressure. One of the most prominent benefits of peaches is its role in weight loss. Nutritionists and health experts around the world often recommend adding peaches to your daily diet for its amazing weight loss benefits. According to the book, 'Healing Foods' by DK Publishing House, peaches have "phenolic compounds that are known to have anti-obesity, anti-inflammatory and anti-diabetic properties, and regular composition of peaches can help metabolic syndrome. Here are some solid reasons why you would be compelled to add peaches to your weight loss diet too.
 Peaches are rich in dietary fibre. A 100-gram of peaches contain 1.6 grams of fibre. Fibres delays the digestion. Fibre adds bulk to the stool thereby facilitating smoother bowel movement and digestion. A healthy digestion is essential to fire up metabolism that triggers weight loss. Fibre also helps the body stay fuller for longer and check cravings. 2. Low In Calories If you are on a weight reduction diet, your dietitian or nutritionist may have told you to keep a tab on your calorie intake. A 100-gram of peaches contain only 39 calories.
Calorie is a unit of measurement used to indicate the amount of energy released when the body breaks down (digests and absorbs) food. As the food breaks down and is digested, it releases calories. When it releases more calories than needed by the body as energy to sustain, the extra calories get stored as fat. As long as your body is using up all the calories released by the food you eat, you may be able to maintain your weight. Whenever there is an imbalance, which is when you tend to gain weight. The low calories in peaches make it an ideal fruit for those who are on a calorie restricted diet.3. High water content Water content of peach is a whopping 88 percent. Meaning, you can eat peaches without worrying much about the calorie load. The fruit is all water and nutrients. 4. Metabolism Peaches are rich in metabolism boosting flavonoids like catechins. A faster metabolism speeds up your calorie burning rate, which aids weight loss.

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